CoursesNatalia Muzyka’s courses
Online programmes about the body, pleasure, relationships and parenting. Each course lives on its own page: that’s where the terms, format and cohort dates are.
Online courses by a psychologist and sexologist: the flagship “Healthy and Desired”, a hands-on orgasm course, a menopause guide, programmes for couples and parents. Terms and cohort dates are on each course page.
Courses
Body, health and desire
When you want to reconnect with your body and yourself.
The foundations of intimate health, femininity and beauty. Body practices, intimate gymnastics and work on how you relate to yourself. Course in Russian and Ukrainian.
To the program Short course ResetA short format about the body, passion and feeling that you matter in a relationship. Course in Russian and Ukrainian.
To the program Intensive The Menopause GuideHow not to lose yourself, your libido and your health when your body is changing. Course in Russian and Ukrainian.
To the program Course for pregnant women Easy BirthPreparing your body and pelvic floor muscles for childbirth. Course in Russian and Ukrainian.
To the programCourses
Pleasure and intimacy
When it’s about sensations, skills and freedom in bed.
For women who want to know themselves better and get more pleasure from intimacy. Course in Russian and Ukrainian.
To the program Online course18+ Oral and Manual CaressesConcrete skills in the context of mutual desire, conversation and pleasure. Course in Russian and Ukrainian.
To the program Guide18+ An Honest Guide to Anal SexFor those who love it, don’t love it or haven’t tried it yet: safety, consent, preparation. Course in Russian and Ukrainian.
To the program Guide18+ SextingReady-made ideas and fantasies for messaging your partner. Course in Russian and Ukrainian.
To the program Course for men18+ The Art of Lasting LongerKnowledge and practices for men who want to last longer and be more mindful. Course in Russian and Ukrainian.
To the programCourses
Couples and relationships
When what matters is hearing each other and reaching an agreement.
How to stop fighting over how often you have sex and reach an agreement. Course in Russian and Ukrainian.
To the program Therapeutic intensive for couples An Honest Manual for Men and WomenAbout how men and women hear each other, and why they don’t. Course in Russian and Ukrainian.
To the programCourses
For children and teenagers
Sex education without shame or scare tactics.
How to talk to your child about the body, boundaries and “that” at every age. Course in Russian and Ukrainian.
To the program Guide for teenagers What to Know About Sex Before You Have It15 lessons for teenagers: body, consent, safety and responsibility. Course in Russian and Ukrainian.
To the programQuestions and answers
About the courses
Short answers to the questions people ask most often.
How do the courses work?
Online: lessons, practices and feedback in the closed space of the course. Each programme has its own format and length, described on its page.
Which course should I start with?
If your question is about the body and pelvic floor muscles, start with the flagship “Healthy and Desired”. If it’s about sensation, with the hands-on orgasm course. If you’re not sure, take the test on the site or come for a consultation.
Are there courses for couples and for men?
Yes: “Sexual Compatibility in a Couple”, an intensive for couples and a course for men about how long sex lasts.
Where are the prices and dates?
On each course page: they change from cohort to cohort, so they aren’t duplicated here.
Next step
Work through your situation
If you want to work through your own situation rather than a generic scheme, book a free consultation: I or my team will take it.
Work through your situation, not a generic scheme
A free online consultation for women and couples, led by me or my team. No generic advice and no judgment.